Diet Trends
Staying Away from Fad Diets
                Conflicting claims, testimonials and hype by so-called "experts" can confuse even the most informed consumers when it comes to nutrition and body weight. The bottom line is simple: If a diet or product sounds too good to be true, it probably is.
            
                
                    See More
                
         
                             
                             
                             
                             
		 
		 
		 
		 
		 
		 
		 
		 
		 
		