Vegetarian and Plant-Based

Ensure you're meeting your body's nutritional needs while following a vegetarian or vegan eating plan.

Vegeterian quinoa salad bowl - 5 Myths about Building a Healthy Vegetarian Meal

Vegetarian and Plant-Based

Building a Healthy Vegetarian Diet: Myths and Facts

Many myths still surround the health implications of a vegetarian diet. See what the facts are when it comes to plant-based eating.

More on This Topic

Healthful Vegetarian Meal Ideas

Cooking Tips

Healthful Vegetarian Meal Ideas

Vegetarian Glossary of Terms - Lentils

Vegetarian and Plant-Based

Vegetarian Glossary of Terms

VegetarianTacoSalad

Salads

No-Shell Vegetarian Taco Salad Recipe

building muscle on a vegetarian diet

Beginner and Intermediate

Building Muscle On a Vegetarian Diet

Vegetables on the grill - Vegetarian Cookout Ideas

Cooking Tips

Vegetarian Cookout Ideas

Vegeterian quinoa salad bowl - 5 Myths about Building a Healthy Vegetarian Meal

Vegetarian and Plant-Based

Building a Healthy Vegetarian Diet: Myths and Facts

Protein Foods for Your Vegetarian Child

Protein Foods

Protein Foods for Your Vegetarian Child

Cheesy White Bean Cakes Recipe

Entrees

Cheesy White Bean Cakes Recipe

Black Bean Sliders

Entrees

Black Bean Sliders Recipe

vegging out: tips on switching to a meatless diet

Vegetarian and Plant-Based

Vegging Out: Tips on Switching to a Meatless Diet

going meatless once a week

Vegetarian and Plant-Based

Going Meatless Once a Week

Dining Out for Vegetarians

Away from Home

Dining Out for Vegetarians

Vegetarianism The Basic Facts

Vegetarian and Plant-Based

Vegetarianism: The Basic Facts

vegetable salad - Food Sources of 5 Important Nutrients for Vegetarians

Vegetarian and Plant-Based

Food Sources of 5 Important Nutrients for Vegetarians

Crispy Tofu and Bok Choy Stir-fry Recipe

Entrees

Crispy Tofu and Bok Choy Stir-fry Recipe

Vegan Chickpea Salad Recipe

Entrees

Vegan Chickpea Salad Recipe

Lentil Tacos Recipe

Entrees

Lentil Tacos Recipe

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!